Cardio Stretches - 搜索视频

为你精选

Cardio Cool Down

Cardio Cool Down

This week’s session on how to build the #fitness of an Army #soldier, cardio stretches. Get your full training programme now. Download our 100% Army Fit...

FacebookArmy Jobs已浏览 2.1万次2015年5月6日

短视频

Before I workout I have to WARM UP. 2-10 minutes of light cardio to help raise my heart rate & body temperature. Followed by a few dynamic stretches. This will have me feeling my best during my workout. | Anytime Fitness

已浏览 223 次

Before I workout I have to WARM UP. 2-10 minutes of light cardio to help raise my

FacebookAnytime Fitness

Start your workouts with 5-10 minutes of light cardio to get your body warmed up then add these dynamic stretches before jumping into your heavy lifting! #dynamicstretching #legday #fitnessroutine #dynamicwarmup #warmupexercise | Studio Jibby

已浏览 846 次

Start your workouts with 5-10 minutes of light cardio to get your body warmed up then

FacebookStudio Jibby

Stretching Benefits

In defense of stretching… stretching has many benefits. These benefits don’t just disappear if you think strength training is a replacement for stretching. Strength training is probably the healthiest thing you can do for yourself. and by combining it with a stretching practice you are maximizing your benefits, not reducing them. Stay Flexy. #movementbydavid #stayflexy | MovementbyDavid

In defense of stretching… stretching has many benefits.

FacebookMovementbyDavid

已浏览 5.4万次2022年8月3日

The benefits of stretching as you get older

The benefits of stretching as you get older

10 个月之前

I always talk about the benefits of stretching, but this may have lead people to believe that stretching is essential for health. This is not the case. You could actually live your whole life without ever stretching and still be quite flexible. Aaron and I collaborated on a post a few days ago and most people in the comments were disgusting. Aarons point was “It’s okay not to stretch” What people heard…. “STRETCHING IS BAD” which is not what was said. I hope we all can move on and continue to do

I always talk about the benefits of stretching, but this may have lead

FacebookMovementbyDavid

已浏览 5.6万次2022年10月28日

热门视频

Keep Your Spine Strong: Daily Stretches for 60 #sixtyfit #spine #core #leg #balance #cardio #coordiation #Flexibility#Hip #LowerBack | Trainer June

Keep Your Spine Strong: Daily Stretches for 60 #sixtyfit #spine

FacebookTrainer June

已浏览 3790 次4 个月之前

Mornings are for cardio stretches ❤️‍🔥 #fitness #motivation #morningroutine #vlog #dailyroutine #inspo

Mornings are for cardio stretches ❤️‍🔥 #fitness #motivation

TikTokarminramic_

已浏览 1.6万次2023年5月22日

2:26:24 Lymph, Big Ball, Cardio, yoga

2:26:24 Lymph, Big Ball, Cardio, yoga

YouTubeSara K. Vogeler

已浏览 30 次9 个月之前

Stretching Types

Types of Stretching - TeachPE.com

Types of Stretching - TeachPE.com

2016年8月16日

Here’s what you need to know about the 2 most common types of stretching

Here’s what you need to know about the 2 most common types of

Global Newsmarilisaraccoglobal

已浏览 4494 次2018年9月3日

Six stretching types in my back yard this PRAVILO.

Six stretching types in my back yard this PRAVILO.

YouTubeYoga-Warrior