Crunches AB Workout - 搜索视频

Stop Doing Crunches. Train Your Abs Like This Instead | Overrated | Men’s Health Muscle

Stop Doing Crunches. Train Your Abs Like This Instead | Overrated | Men’s Health Muscle

Crunches aren't an effective core training exercise. You can develop your abs and sculpt a six-pack with these 3 alternative movements.

Men's HealthJeff Tomko2022年9月9日

Crunches Challenge

crunchy sandfree crunching #cruncheschallenge | proud mum and wife

crunchy sandfree crunching #cruncheschallenge | proud mum and wife

Facebookproud mum and wife

已浏览 2.3万次5 个月之前

Ice crunching, craving though 😋... - proud mum and wife

Ice crunching, craving though 😋... - proud mum and wife

Facebookproud mum and wife

已浏览 6142 次4 个月之前

Ulo cookies you must enjoy... - proud mum and wife

Ulo cookies you must enjoy... - proud mum and wife

Facebookproud mum and wife

已浏览 2.3万次2023年12月15日

热门视频

Lower your cortisol levels with this low-impact core workout

Lower your cortisol levels with this low-impact core workout

TODAY.comStephanie Mansour

Pilates Ab Crunch

Pilates Ab Crunch

2020年1月31日

How to Do Crunches

How to Do Crunches

wikiHowLaila Ajani

已浏览 341.5万次1 周前

Crunches for Abs

If you stay ready, you don't have to get ready. 👊🏼 #joeybreaux #gym #crunches #abs #sixpack | Joey Breaux

If you stay ready, you don't have to get ready. 👊🏼 #joeybreaux #gym #crunches #abs #sixpack | Joey Breaux

FacebookJoey Breaux

已浏览 903 次5 个月之前

Do this instead of crunches #abs #lowerbellyworkout #pilatesworkout #deepcore #bellyfat #bellyfatworkout #pilatesinstructor | Justt Coco

Do this instead of crunches #abs #lowerbellyworkout #pilatesworkout #deepcore #bellyfat #bellyfatworkout #pilatesinstructor | Justt Coco

FacebookJustt Coco

已浏览 1726 次7 个月之前

I don’t like Crunches & Planks for Abs and here’s why. #crunches #abs #strongcore #6pack | James Grage

I don’t like Crunches & Planks for Abs and here’s why. #crunches #abs #strongcore #6pack | James Grage

FacebookJames Grage

已浏览 4.7万次11 个月之前