How to Relieve Shoulder Pain Using Myofascial Release Techniques

GARENAS Massage Balls for Myofascial Release Trigger Point Muscle Knots and Yoga Firm Balls - Walmart.ca

Facial Myofascial Massage If you struggle with inflammation in your head or neck this is a wonderful facial myofascial massage you can do without needing any tools!! If you saw my last lymphatic opening post this could be the next part of the sequence. We want to encourage the flow down into the neck region (subclavian vein) as this is the only location the lymph enters the blood for circulation. Lymphatic vessels connect to the subclavian veins, which are part of the blood circulatory system an