These are 10 nutrition terms that need to vanish:👇⁣ ⁣⁣ 1. Detox. Food cannot detoxify your body. Besides, if your organs work they already do this for you.⁣⁣ 2. Cleanse. Your body does not require cleansing. This simply isn’t how the human anatomy operates.⁣⁣ 3. Guilt free. If a brand uses this phrase in its marketing tactics it insinuates that eating other foods should result in guilt. Be assured this is not the case.⁣⁣ 4. Healthy. This word is vague and doesn’t tell you a single thing about t
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