1. Build overall strength. 2. Lose weight. 3. Improve kidney and spleen function. 6-12 times each side one set, 3-4 sets every morning. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #strength #loseweight #kidney #spleen | Master Zidong

Improve liver and spleen functionRelieve neck, shoulder, back pain9 times each side#taichi #taichiforhealth #taichilifestyle #taichimovement #taichifitness #taichilove #taichieveryday #taichiforbalance #taichistrong #mindbodybalance | Backpain Rrelief | Facebook

Squat on one leg 1. Strengthen legs and knees. 2. Improve kindey and spleen function. 6-9 times each leg one set, 2-3 sets every morning. If you don't exercise regularly, muscle loss will accelerate as you get older, especially thigh muscles. When the thigh strength is insufficient, the knees will overcompensate and cause wear and tear, leading to various knee problems. If you want to change, you must start exercising now. This is a leg exercise for strengthening your thighs and knees. If you la

My 11-year old GSD apparently has a mass on his spleen, and I'm wondering how much an ultrasound can tell me about the

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Old wire fox terrier has a 3cm dark mass on his spleen. His liver is ok. What are the chances of this being cancer?

Do You Know What the SPLEEN Does? #SpleenAnatomy #ImmuneResponse #Hematopoiesis #OrganFunction #MedicalScience #HealthEducation #BodySystems #Physiology | Medical Journal Daily

How Does Your Spleen Work?

The Anatomy of the Spleen