Dry Land Drills for Swimming Flip Turns - 搜索视频

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3 shoulder dry land drills to offset muscular imbalances and to reduce the incidence of swimming related shoulder dysfunction Don’t forget to get our special discount for our members at @silvergiantfitness DM us for more info about our programs ——————————— #ms_swimmingacademy #mskids #msjuniors #msteam #tri #triathlon #triathlontraining #triathlonswimming #triathlonswim #triathloncoach #ironman #ironman703 #ironman703egypt #oceanman #oceanmanegypt #swimming #swimcoach #openwaterswim #pentathlon

3 shoulder dry land drills to offset muscular imbalances and to redu…

已浏览 6273 次2023年8月10日

FacebookMS Swimming Academy

Dry land drills are a critical part of becoming better on the water. Being able to feel the correct position in a controlled setting is way easier than trying to feel it when you’ve got 700 variables on the water. Also, these drills can be of great benefit ESPECIALLY during the off-season, allowing you to expand your library of possible movements, and be better prepared when you hit the water next spring! #FPM #flowpointmethod #waterski #waterskitraining #waterskicoaching #offseason #drylanddril

Dry land drills are a critical part of becoming better on the water. Bei…

已浏览 1.9万次11 个月之前

FacebookFlowPoint Method

Check out flip turns 4-5-6 after you master our flip turns in 1-2-3! Play around with these 3 variations to help master your flip turn momentum. Notice the chin tuck/head down to allow the body to follow the head. Quick arm speed into the flip, core engagement and underwater pressure from the palms help generate hip speed in to the flip. Tip: using your hands to push water up toward the surface once on your back to stop yourself from over rotating and get right into streamline. Variation 1 is a

Check out flip turns 4-5-6 after you master our flip turns in 1-2-3! Pla…

已浏览 2.9万次2023年8月24日

FacebookMiller Swimming

Want to work on fast flip turns? Try the ✨2-flipturn drill✨ Focus on quick flips and redirect your momentum! Give it a try! Faster turns are one click away! -> https://fitterandfaster.com/swim-clinics/?zip=&topics=Turns #turns #momentum #swimming #flip #swimfast #swimcamps #speed #quick #fast #race #truespirit #livingforthethrillofit #viral #trendingreels | Fitter & Faster Swim Camps

Want to work on fast flip turns? Try the ✨2-flipturn drill✨ Focus on q…

已浏览 4329 次2023年8月18日

FacebookFitter & Faster Swim Camps

GoSwim.tv - What to Teach First - Turns Drills and Tools -...

GoSwim.tv - What to Teach First - Turns Drills and Tools -...

已浏览 2542 次3 个月之前

FacebookGoSwim.tv

Don't make this flip turn mistake! 🚫 Get our complete guide to mastering the flip turn: https://blog.myswimpro.com/2023/02/13/2-drills-to-improve-your-swimming-flip-turn/ | MySwimPro

Don't make this flip turn mistake! 🚫 Get our complete guide to masteri…

已浏览 1.9万次8 个月之前

FacebookMySwimPro

Learn to Flip Turn: Swim Drill Tutorial

Learn to Flip Turn: Swim Drill Tutorial

已浏览 1.1万次1 个月前

TikTokcaptainswimming

Diving Dryland Drills - Dry Board Approaches - 10 Bounce - MRDC …

已浏览 1.6万次2022年9月15日

YouTubeMooresville Ripfest Diving Club

Best Dryland Backstroke Exercises

已浏览 4509 次2023年10月6日

YouTubeDan Daly, CSCS

Dryland workouts for swimming

已浏览 2.6万次2022年5月14日

YouTubeSwim sweetie555

Flip Turn Drill - Swimming Tips For Beginners #swimming #learnswim…

已浏览 2.8万次2023年3月1日

YouTubeSwimming By Sanuj

Freestyle Dryland Rehearsal

已浏览 1.8万次2019年5月28日

YouTubeShinji Takeuchi

dryland drills for butterfly swimming

已浏览 697 次2022年9月20日

YouTubeMarkus Marthaler

Dry Land Slalom Practice Leaning Drill

已浏览 2471 次2023年2月1日

YouTubeTerry Winter

5 Golden Drills - Dry Land Drills to Perfect Your Catch

已浏览 1.1万次2018年12月20日

YouTubeSwimCycleRunCoach

mono fins dry land drills

已浏览 1.7万次2021年3月26日

YouTubeAthlete Army

Dryland Catch & Pull

已浏览 2506 次2017年8月21日

135. Freestyle drill - Flag (underwater view).

已浏览 1271 次7 个月之前

YouTubeAll About Swimming

Freestyle drill (bend arm above the water) - dryland.

11 个月之前

YouTubeAll About Swimming

How to Improve your Inwards - Diving Dryland Drills - Slant Boar…

已浏览 746 次2022年9月28日

YouTubeMooresville Ripfest Diving Club

SWIM DRILLS: Double Flutter Board Flip Turns

已浏览 339 次2023年6月19日

YouTubeT1 Triathlon

Dry Land Exercises For Junior Swimmers

已浏览 5363 次2021年8月25日

YouTubeLaurie Lawrence

The ULTIMATE 45-Minute Swim & Dryland Workout

已浏览 1.7万次2022年6月10日

YouTubeFares Ksebati

Diving Dryland Approach Drills - DryBoard Approach Skills - MRD…

已浏览 249 次2022年9月15日

YouTubeMooresville Ripfest Diving Club

Swimming dry land backstroke drills with stretch cord.

已浏览 1726 次2020年3月30日

YouTubeRocket Swim

Spot the difference between these flip turns!

已浏览 45.5万次5 个月之前

YouTubeMySwimPro

DISTANCE Swimmers Stretching Routine

已浏览 6506 次2021年12月1日

YouTubeSwimming dry-land by SKILLS NT

Hip Mobility For Swimmers | Quick Dryland Routine

已浏览 1.7万次2021年10月3日

YouTubeThe Apollo Athletic

Do Flip Turns Make You Swim Slower?

已浏览 2.2万次2023年4月26日

YouTubeFares Ksebati

Learn to Swim Dryland Flutter Kick Exercises

已浏览 4.4万次2021年7月7日

YouTubeInner West Council

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