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0:46
Unlock the Secret: How to Make Your Waist Look Smaller! ⏳🔥 #reels #Exercise #fbreels #fitness #trendingreels #consistency #reelsviralシ #fitnessmotivation #reels2024 | Exercise Anywhere
已浏览 2.1万 次
6 个月之前
Facebook
Exercise Anywhere
0:15
If you’re trying to make your waist smaller, but not doing arm workouts — you’re working against your body goals Before I lost 30 lbs, I used to hate them too because I thought working my upper body would make me look “manly” 🙈🤷🏾♀️ . But I didn’t want to just lose weight — I also wanted to feel strong and toned when I looked in the mirror I started adding arm workouts to my routine and it completely changed the shape of my body . That’s because a “toned” upper body will make your waist look
已浏览 2.9万 次
8 个月之前
Facebook
Fit Body by Ashley
0:19
The best bars to use to make your waist smaller 💪 Sculpting and toning your back will make your waist look smaller. You’ll need to be eating a high protein diet. And a calorie deficit. As you drop body fat and grow some muscle. You’ll get a smaller waist. You can target different muscles and bias them by using different bars and angles. Save this video for your next back day and check out the difference. #toned #fit #workout #weightloss | Carson Norheim
已浏览 23 次
5 个月之前
Facebook
Carson Norheim
0:20
Wehomepk - Want to look slimmer? Try this special belt! It...
已浏览 172.2万 次
10 个月之前
Facebook
Wehomepk
3:05
25 Exercises to get a Small Waist
已浏览 14.1万 次
2019年12月19日
Facebook
Things Easier
1:04
How to grow big shoulders 💪 Lateral raises are the best exercise to grow your shoulders. It’ll make your waist look smaller. This is how to do them properly and the most effective. #exercise #workout #fitness | Carson Norheim
已浏览 244 次
9 个月之前
Facebook
Carson Norheim
1:09
How to get a smaller waist with this one, easy workout
2019年2月15日
NBC News
0:41
4 Small Waist Workout | Curvy Waistline ~ #ytshorts #shorts #smallwaist #fitfashion #bodygoals
已浏览 49.1万 次
9 个月之前
YouTube
GetReady For Wellness
0:11
TikTok · Sarah Johnston
7 个月之前
TikTok
0:38
Try this simple workout to make your waist smaller
已浏览 278 次
1 个月前
YouTube
The Nicole Purvy Experience
0:40
This workout is better than a normal lat pulldown to actually target those lats and make your waist look smaller #fitness #toned #workout
已浏览 7270 次
8 个月之前
TikTok
gainwithcain
0:20
High-Waisted Tummy Control Pants for Instant Waist Reduction
已浏览 3.9万 次
10 个月之前
TikTok
metabest.acc
0:26
This polo can make your waist smaller magkakashape waist mo here #polotop #polocroptop #polotopforwomen #poloshirt
已浏览 240 次
3 周前
TikTok
kaylynvampire18
0:55
Best strategizes to use to make your waist look smaller!
已浏览 412 次
1 个月前
YouTube
TheUpright
0:32
How to Make Your Waist Smaller With a Broom. Do each for 60 seconds. #healthy #motivation #shorts
已浏览 560 次
3 个月之前
YouTube
Forevatatted
0:37
Sit Ups Won't Make Your Waist Smaller
已浏览 36 次
1 个月前
YouTube
JP Nyiha
0:30
App To Make Waist Smaller Online FREE
已浏览 3 次
1 个月前
YouTube
Fixthephoto Photo Editing Services
0:09
This exercise make your six pack
已浏览 424 次
1 个月前
YouTube
Explore With Umesh
1:09
Replying to @Christian Hull DONT DO THIS AT HOME
已浏览 30.3万 次
1 个月前
TikTok
emilygrosser
0:13
Tree This Hand Exercise Make Your Hand Beautiful 💗💗#aesthetic #likes #beauty
已浏览 451 次
1 个月前
YouTube
Douyin Makeup
0:52
Make your waist smaller with this tailoring hack! It’s so cool! #sewinghacks
已浏览 4083 次
5 个月之前
YouTube
Sew Anastasia
0:56
Small Waist Work Out: Tiny Waist, Toned Abs ✨ 💦
已浏览 61 次
4 个月之前
YouTube
Fitness Challenge
0:27
6 beginner friendly workouts to help you shrink your waist! 🔥 #homeworkouts #tinywaist #abworkouts #lovehandlesworkout #lovehandles #gym #newmoms #postpartumweightloss #progress #shygirlworkouts #homegym #curvyworkout #begginerfriendly
已浏览 33.6万 次
2023年1月9日
TikTok
jasxciii_
0:04
Manas Patil on Instagram: "So make your waist smaller to win an argument quickly 😉 involves lying on a bench and pressing weight upward using either a barbell or a pair of dumbbells. During a bench press, you lower the weight down to chest level and then press upwards while extending your arms. This movement is considered one repetition, or rep. #instagram #bodybuilding #fyp #GymLife #FitnessJourney #WorkoutMotivation #FitFam #Bodybuilding #FitLife #StrengthTraining #FitnessGoals #GymMotivation
已浏览 4780 次
5 个月之前
Instagram
unnatty_manas
0:05
Anita Roy on Instagram: "Building muscle on your shoulders, back and legs will all make your waist appear smaller, giving more of an hourglass illusion. You can’t change your body type and what you have naturally but you can build a shape. #gym #gymmotivation #gymgirl #gymgirl #gymrat #gymaddict #fitness #fitnessmotivation #fitnesslife #fitnessmodel #fitnessgirl #workout #workoutmotivation #workoutroutine #instagram #instadaily #instagood #trending #trendingreels #viral #viralreels #explore #exp
已浏览 27.3万 次
3 个月之前
Instagram
anita_royyy
0:41
Check out New vlog #new #practice #running #exercise
已浏览 19 次
1 个月前
YouTube
Fitness bar vlogs
1:21
DaGodia on Instagram: "Can exercise make your waist smaller? Performing ab exercises isn’t enough when it comes to losing fat around the waist. However, by making healthy lifestyle choices like eating a healthy diet and getting regular exercise, as well as reducing stress and getting good quality sleep, you can prevent weight gain and fat storage around the midsection."
已浏览 43 次
6 个月之前
Instagram
dagodia
0:07
THIS 🎉⤵️ Here is the movement you have been missing 🔥 Transform your back with the single arm cable row! 🏆 by building your back, you make your waist look smaller (this exercise is usually used with a seated row) This is best if you don’t have one, or if it’s taken! Or you have a cable machine set up at home! 👏🏻 Think about this exercise like it is mimicking the motion of rowing a boat. Queues: 1. Setup: Adjust the cable machine to hip height and sit on the exercise bench with your back str
已浏览 337 次
6 个月之前
Facebook
ELITE Women's Coaching Society
1:42
These exercises are not going to make your waist smaller.. #fitness #reactionvideo #fypp #deepcore #exercises
已浏览 3.6万 次
2 个月之前
TikTok
b00tybyjacks
0:59
This Exercise Makes Your Waist Smaller
已浏览 504 次
2 周前
YouTube
JP Nyiha
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