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The life of a firefighter is a constant test of physical and mental fortitude. They don’t call it the most physically demanding career for nothing. This is just a glimpse into the challenges we face in this career. 1| Heat and Extreme Temperatures: Firefighters are frequently exposed to extreme heat and varying temperatures, which can lead to heat stress, dehydration, and exhaustion. 2| Turnout Gear Restricts Natural Movements: Your gear protects you, but it can be bulky, heavy and cumbersome. I
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