Reinforced Forearm on Steroids It's amazing to me that I've had to shift language to shake Lmt out of their torpor. My background as a philosophy student was that it was easy for me to look at something and extrapolate out from a given point to figure out, "what's the best way to do this given our goal?" In the end, I looked at an entire industry and said, "the problem in the west is they're fixated on massage being table based. There's a culturally imposed set of limitations that need not exist

🌀 Suffering from tendinitis or carpal tunnel syndrome? Foam rolling and massage can be your game-changer! Try this forearm roll technique. Grab your foam roller and complete these easy 5 steps! Repeat for a few minutes daily to experience relief and prevent future discomfort. Here’s how your wrist and forearm can benefit from foam rolling: ✅ Reduce Muscle Tension: Say goodbye to tightness and discomfort by rolling out those tense muscles. ✅ Boost Blood Flow: Increase circulation to promote heal