💦Urine Good Company💦 Drop a ❤️ in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass. 💧💔 The Dehydration Dilemma: A Common Mistake Women Make 💧💔 Ladies, let’s talk about a common misconception when it comes to managing urinary leakage. Dehydrating ourselves in an attempt to stop leaks is a big no-no! Here’s why: 🚫 Dehydration can actually worsen the issue. When you’re not properly hydrated, your urine becomes

💦Urine Good Company💦Drop the word DRY in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass.❌Don’t Buy into the Biggest Myth About Pelvic Floor Health! 🚫🤦🏼‍♀️ The idea that it’s ‘normal’ to leak urine, especially after childbirth, is a widespread misconception. 🤥 Let’s set the record straight: ‘Common’ doesn’t equal ‘Normal.’ 🙅‍♀️🧠 Think about this. Some women have their babies in their teenage years or early

💦Urine Good Company💦Drop the word DRY in the comments if you want to learn more about your pelvic floor and bladder health. I will send you the link to my free Masterclass.More often than not in my practice women tell me they do their Kegels. However, they are not done consistently or correctly. Because we are never really taught. It is more than just a “squeezing down there”. Ever heard of the magic happening down there? 🔵 The Basics: Your pelvic floor is a group of muscles that cradle your

Check Your Urine Color. - Eleshinogo Arola Tv

What does your urine color means… #f90fitness #teamFAAD #Helpingpeoplelivebetterlives #fitmalaysia #weightlossmalaysia #weightlossforbusypeople #convenienthealth #fatlossforbusypeople #klfitness #fitnesskl #fitnessmalaysia #malaysiafitness #nakkurus #jomkurus1malaysia #dietmalaysia #kurusmalaysia #kempisperut #减肥 #瘦身方法 #减脂 #gutreset #gutresetprogramme | Daniel QiRen