Struggling to sleep? Save and try this technique 💤Discover the power of holding the Mingmen. This energy technique is a game-changer for better sleep. 🌙✨ The Mingmen point, nestled near the spine's lower back, is an energy powerhouse in traditional Chinese medicine. When gently held or focused upon, it harmonizes your body's energies, easing stress and promoting relaxation. This technique isn't just about sleeping; it's about inviting deep, restorative slumber naturally. 💫 #SleepWell #EnergyH

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