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Shoulder Pain Relief Stretch! Very easy 🥰🙏 | Physical Therapy Session

Shoulder Pain Relief Stretch! Very easy 🥰🙏 | Physical Therapy Session

Physical Therapy Session. Physical Therapy Session · Original audio. Shoulder Pain Relief Stretch! Very easy 🥰🙏

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Asmr || full body massage #asmr #massage #asmrvideo #massagetherapy

Asmr || full body massage #asmr #massage #asmrvideo #massagetherapy

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Best Shoulder Massage Techniques Learning

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Shoulder pain? Massage can sometimes be very helpful. This massage targets 2 of 4 of your rotator cuff muscles(infraspinatus and teres minor), the latissimus dorsi, and teres major. For many of you, these muscles could use some strength as well. “External rotator cuff” exercises and lat exercises can drastically improve generalized shoulder pain for you. Doing this massage can help to temporarily improve mobility and reduce any cramping that may occur by doing your rotator cuff strengthening exe

Shoulder pain? Massage can sometimes be very helpful. This massage targets 2 of 4 of your rotator cuff muscles(infraspinatus and teres minor), the latissimus dorsi, and teres major. For many of you, these muscles could use some strength as well. “External rotator cuff” exercises and lat exercises can drastically improve generalized shoulder pain for you. Doing this massage can help to temporarily improve mobility and reduce any cramping that may occur by doing your rotator cuff strengthening exe

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