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The Right Way: How to do a Walking Plank
The walking plank is a great move to strengthen your core and shoulders, but it's definitely easy to mess up! Follow along as SLT instructor, Pamela...
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The BENEFITS of Plank Exercise💪🏻 #plank #workout #benefit #benefits #reasons #why #tips #weightloss #weightlosstips #loseweight #healthyprogram #gethealthywithme #getfitwithme #wellnesscoach #viral #trending #coachaixin | Aixin Lee
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