It’s a dog’s life and that’s good enough for me 🐶 Day 1 #progressiveashtangachallenge starts today with Downward Facing Dog. You can join on @omstarsofficial for free! Link is in my bio. I love all different types of puppies and dogs, whether it’s a Downward Facing Dog human or a furry baby. There is not one standard of how any yoga pose should look. Make the pose your own and find what works. That being said, there are some basic alignment pointers that may be useful for most people. This assi