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The 5 Most Common Deadlift Mistakes

5 个月之前

t-nation.com

The 5 Most Dangerous Deadlift Mistakes

5 个月之前

t-nation.com

0:10

Romanian Deadlift Mistakes!

已浏览 53万次2022年11月10日

FacebookCharlie Johnson

6:23

Top Five Deadlift Mistakes

已浏览 1388 次2020年10月27日

FacebookThe Barbell Physio

0:28

Don’t Miss Out! Bhaskar Shah’s Exclusive Lessons on Avoiding Deadlift Mistakes at Absolute Ki Pathshala. . . . . . . #absolutekipathshala #deadlift #bhaskarshah #knockoutbyabsolute #knockout #fitnesscoach #staystrong #fitabsolue #absolutenutritionofficial #deadlifting #powerlifting | Absolute Nutrition

已浏览 212 次10 个月之前

FacebookAbsolute Nutrition

1:10

Avoid these 2 common deadlift mistakes 👀 Firstly, apologise for the sound quality 😅 my mic wouldn’t work! But I couldn’t not give you your daily fix of education so that’s the price we gotta pay I’m afraid! These two changes helped my clients nail their deadlifts and see great improvements in their technique and strength right away! Give them a try next time you deadlift! #deadlifts #womenwholift #legday🍑 #gluteworkout #fatlossforwomen #weightlossforwomen | The Lemon Frog Fitness Company

已浏览 1287 次7 个月之前

FacebookThe Lemon Frog Fitness Company

1:05

❌Avoid these deadlift mistakes! #workoutoftheday #workouttips #fatloss #weightloss #deadlift #glutes #fitnesstips | Tanner Weiler

已浏览 2555 次10 个月之前

FacebookTanner Weiler

0:59

Dont make these deadlift mistakes! Here’s a full tutorual ft. @MicahMarino | Squatuniversity

已浏览 1.3万次7 个月之前

FacebookSquatuniversity

0:06

Deadlift mistakes! Here is a video showing the wrong way vs the right way of performing a Deadlift. ❌ 1) Curving your back and poor posture. ❌ 2) Wrong position above the bar. ✅ 1) Focus on correct form before higher weights. ✅ 2) Shoulders should be directly above the bar . —— ❗️SAVE THESE TIPS FOR FUTURE REFERENCE❗️ —— Message me 📤 “RESULTS” if you want help perfecting your workouts #deadlift #gymtraining #coaching | Charlie Johnson

已浏览 4533 次2023年2月5日

FacebookCharlie Johnson

1:52

Correct your Deadlift mistakes to lift easy & injury free. Watch, listen and learn through full video. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #deadlift #workout #training #mistakes #posturecorrection #correction #mukeshgahlot #bodybuilding #ﬁtness #fitnessfreak #powerlifting #injuryprevention #lowerbackpain #injuryprevention #motivation | Mukesh Singh Gahlot

已浏览 2.3万次3 个月之前

FacebookMukesh Singh Gahlot

0:10

Deadlift mistakes! . . . Here is a video comparing ineffective and proper techniques for deadlift mistakes. ✅Follow @kamalc32 for more daily tips and workouts ✅1️⃣ Mastering the hip hinge. Execute it flawlessly. ✅ 2️⃣ Keep your spine neutral. Protect your lower back. ❌3️⃣ Avoid dropping hips too low. Maintain a deadlift, not a squat. ❌4️⃣ Avoid overextending the back at the peak.Keep it simple. SAVE THIS VIDEO FOR LATER ✅ Like | Share | Follow Share this with a friend who needs this. #fitnesstip

已浏览 2.3万次6 个月之前

Facebookkamalc32

0:12

Deadlift mistakes! Here’s a video demonstrating incorrect versus correct techniques for the deadlift exercise. Avoid these mistakes: ❌ 1. Allowing the hips to drop too low with the shoulder blades behind the bar. ❌ 2. Lifting the hips too high with bent lower back and the shoulder blades in front of the bar. Follow proper technique: ✅ 1. Maintain a proper hip hinge with the shoulder blades over the bar. ✅ 2. Maintain a proper hip hinge with the shoulder blades over the bar. FOLLOW ME FOR DAILY W

已浏览 28 次8 个月之前

FacebookGym Fitness Lovers

1:59

5 Common Mistakes in the Deadlift

已浏览 1055 次8 个月之前

FacebookJuggernaut Training Systems

0:11

Common mistakes in Deadlift, everyone makes done. | Sahil Fitness

已浏览 1957 次2023年1月18日

FacebookSahil Fitness

Fix the 10 Most Common Deadlift Technique Mistakes

2021年6月1日

stack.com

0:35

Myprotein - Common mistakes 👉 Deadlift edition 💪...

已浏览 16.6万次9 个月之前

FacebookMyprotein

1:30

DEADLIFT COMMON MISTAKES 💥💥💥 If you’re new to the gym or want some pointers, give this a watch! And let me know if you want more gym tips 🫶🏼 | Raya Belinda Coaching

已浏览 214 次10 个月之前

FacebookRaya Belinda Coaching

2:53

Common mistakes with trendy stiff-legged deadlift variations when it comes to hypertrophy training 🦵 If you’re going to elevate yourself for the exercise, at least utilize the elevation to reach deeper ranges of motion otherwise the only thing you’re elevating is your ego 😉 There is nothing wrong with being unable to reach the floor with the exercise. A majority of individuals will reach near maximal lengthening of the hamstrings before reaching the floor and anything more is a result of some

7 个月之前

FacebookAmorak Langsy DC

9 Deadlift Mistakes and How to Fix Them for Stronger Pulls | BarBend

2019年9月24日

barbend.com

The Missing Deadlift Variation

5 个月之前

t-nation.com

1:25

Common Deadlift Error!

已浏览 12.3万次2022年11月22日

FacebookAustralian Strength Coach

Band Deadlift

2 个月之前

dvidshub.net

How to Deadlift Over 700 Pounds

3 个月之前

t-nation.com

0:53

Deadlift struggles? Too many... - The Barbell Physio

已浏览 7.4万次2022年7月22日

FacebookThe Barbell Physio

1:05

Deadlift guide❗️ Note for the beginners 🔥 : The deadlift is very injurious if done in wrong poisture , so always start with light weight and correct poisture. All the best 👍🏻 Deadlifts are great for the entire posterior chain development but you need to know how different deadlift variations target the various muscles of your legs. Number one, Stiff leg deadlifts, these are great for emphasizing your hamstrings. When you bend over and keep your knees locked resulting in the relatively straigh

已浏览 5013 次11 个月之前

Facebookfitnessfreak_officials

0:50

Common Deadlift Mistakes

已浏览 1469 次1 个月前

YouTubeGymHybrids

0:52

Three Romanian Deadlift Mistakes That Can Cause Back Pain

已浏览 1510 次3 个月之前

YouTubeDr. Carl Baird

2:23

Fix those common deadlift mistakes with these simple tips #deadliftmistakes #fixyourdeadlift #howtodeadlift #deadliftform #deadlifts

My 1 disastrous deadlift mistake#deadlift mistakes

已浏览 2919 次1 个月前

YouTubeGymAttackFitness

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