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Types of eggs

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Let's crack the myth around eggs & cholesterol 🥚🩸 Eggs are a source of dietary cholesterol. The average egg contains about 177mg of cholesterol and only 1.3g of saturated fat. Saturated fats are one of the main contributors to cholesterol. Saturated fats are found mainly in animal products: meat, butter, ghee, lard, and dairy (like cheese and yoghurt). 🧈🥛 Products made using these types of fat such as cakes, biscuits, and pastries, can also he high in saturated fat, as well as some vegetable

Let's crack the myth around eggs & cholesterol 🥚🩸 Eggs are

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Brown Eggs vs. White Eggs: What's the Difference?

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Egg Hacks

Cool egg hacks you didn't know about 🥚

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Awesome hacks to elevate your egg skills!

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