Beginners Build Strength With Incline Push-Ups

Incline Push-Ups Build the Arm Strength You Need To ‘Drop and Gimme 20’

Incline VS Decline Push Ups: What's The Difference

How to perform incline push-ups for a better workout

Please read and FOLLOW! Incline push-ups are performed with your hands elevated on a stable surface, such as a bench or step. This variation shifts more of your bodyweight onto your lower chest, making the exercise easier than the regular push up and placing less stress on your shoulders and elbows! Both of the variations target also the triceps and front delts! Note! the numbers with percentage are approximate numbers! Follow for more! #fittok #gym #muscleactivation #inclinepushups #pushups #al