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7:07
Jimmy ASMR - Super Spicy Stir-fried Octopus & Tobiko Egg ☆...
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Comment “Yes” if you gain weight after having rice.🍚 . Gaining weight by overeating rice, or any food, is primarily about consuming more calories than your body burns. Rice is calorie-dense, so if you consistently consume more calories from rice than your body needs for energy, you’ll gain weight. As simple as that. . Here’s how you can stop overeating: 🍚Opt for Smaller Plates: Eating from smaller plates can make your portion look more substantial, which can help control overeating. 🍚Balance
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THAI BASIL PORK STIR-FRY 🔥🥣 one of my favourite stir-fried Thai dishes packed with bold, spicy flavours. - 1 tbsp light soy sauce - 2 tsp dark soy sauce - 1 tbsp oyster sauce - 1 tbsp fish sauce - 1 ½ tsp caster sugar - Neutral oil, to cook - 6 cloves garlic, minced - ½ red onion, finely chopped - 3 Thai chilis, sliced - 450g minced pork - ¼ cup chicken stock - 1 cup Thai basil leaves, packed - Fried eggs, for serving - Steamed rice, for serving Make the seasoning sauce by combining light soy
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Here are some foods to avoid during Navratri if you want to lose weight!🥰 1. Fried puris 2. Instant juices, packaged snacks, and sugary beverages: These foods are high in unhealthy fats, sugars, and additives 3. Potatoes, instead include sweet potatoes 4. Fried Papads and Fasting Mixtures 5. Sabudana: Sabudana is full of starch and is light to digest, which can lead to overeating and weight gain. Moreover it's not the same sabudana that we used to get, its highly processed with zero nutrition a
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#nothing #❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
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Deep-fried foods are not a healthy option for fasting during religious festivals like Navratri, as it's a time to cleanse the body & mind. These foods are high in oil & calories, which can lead to weight gain & digestive issues. Consuming deep-fried items like pakoras, puris, chips & Vrat ki Namkeen can also cause spikes in blood sugar levels, making you feel lethargic & hungry soon after eating. Sharing some reasons WHY? 1️⃣High Calorie Content: Deep-fried foods are calorie-dense due to the abs
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