This Thursday I need everybody to... - Louis Djpayme Rembert
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This Thursday I need everybody to... - Louis Djpayme Rembert
This Thursday I need everybody to pull up to S Bar Columbia it’s gonna be super lit 🔥!! Biggest Thursday in the state !! Line dance Thursdays
FacebookLouis Djpayme Rembert已浏览 119.7万 次2 个月之前
Pull-up Benefits
Pull up benefits & tips 🔥 #pullupchallenge #pullups #backpain #backworkout #fit #healthy #workout #workouttips #worldcup | Moziah Pinder
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Pull up benefits & tips 🔥 #pullupchallenge #pullups #backpain #backworkout #fit #healthy #workout #workouttips #worldcup | Moziah Pinder
FacebookMoziah Pinder
已浏览 7.7万 次2022年12月14日
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
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How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
breakingmuscle.com
2022年10月11日
Does Training for Double the Time Result in Double the Gains? A Twins Study
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Does Training for Double the Time Result in Double the Gains? A Twins Study
Men's HealthEdward Cooper,Kate
2 个月之前
热门视频
Bunyi Bahu Saat Olahraga - Tips dan Latihan Calisthenics
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Bunyi Bahu Saat Olahraga - Tips dan Latihan Calisthenics
TikTokyudhiworkout
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LOVIVER Door Horizontal Bar Home Arm Training Simple Install Pull up Bar for Doorway - Walmart.ca
LOVIVER Door Horizontal Bar Home Arm Training Simple Install Pull up Bar for Doorway - Walmart.ca
walmart.ca
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Practice pull-ups without a bar, AND clean your floor at the same time ;) 🤯🤯⁣Here is an innovative and effective way you can practice pull-ups even if you don’t have access to a bar.⁣NO, this isn’t identical to pull-ups, but it allows you to train pull-up mechanics, and is SO much tougher than it looks! ⁣⁣⁣⁣⁣⁣This exercise strengthens the “pull-up” muscles, and improves shoulder and scapular controlled mobility. ⁣⁣👉👉 Follow me if you want to learn pull-ups.⁣⁣⁣⁣⁣⁣Coaching Tips:⁣⁣⁣⁣⁣In the sta
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Practice pull-ups without a bar, AND clean your floor at the same time ;) 🤯🤯⁣Here is an innovative and effective way you can practice pull-ups even if you don’t have access to a bar.⁣NO, this isn’t identical to pull-ups, but it allows you to train pull-up mechanics, and is SO much tougher than it looks! ⁣⁣⁣⁣⁣⁣This exercise strengthens the “pull-up” muscles, and improves shoulder and scapular controlled mobility. ⁣⁣👉👉 Follow me if you want to learn pull-ups.⁣⁣⁣⁣⁣⁣Coaching Tips:⁣⁣⁣⁣⁣In the sta
FacebookMeghan Callaway Fitness
已浏览 16.4万 次2023年6月15日
Pull-up Variations
10 Awesome Pull-Up Variations
10 Awesome Pull-Up Variations
t-nation.com
6 个月之前
Beginner To Advanced - 28 Pull Up Variations
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Beginner To Advanced - 28 Pull Up Variations
FacebookRedefining Strength
已浏览 9909 次2020年1月7日
pull up variations: 20 different types of pull ups - Pullup School
pull up variations: 20 different types of pull ups - Pullup School
pullupschool.com
6 个月之前
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